RECOMMENDED RESOURCES

RECOMMENDED RESOURCES

Check out the books, decks, workbooks, movies, media, and minfulness practices that are currently being recommended by Sydney and Jonathan to their clients.

A book about learning what boundaries are and how to set and hold to them in your own life and relationships while tending to your own needs and distress.

Books

For learning about setting boundaries

A book about mental load, care tasks in the house, and relational dynamics.

For learning about mental load in a relationship

For learning about the harm of diet culture

For learning about complex trauma

A book about attachment, trauma, and consensual nonmonogamy with a healthy view of secure attachment.

For learning about secure attachment

A book about rethinking sexuality and engaging healthily with sexuality and sensuality.

For learning about engaging with sexuality & sensuality

Book about cleaning, organizing, care tasks, and gentleness in the midst of difficult seasons–from a neutral approach.
The Burnout Book by Emily and Amelia Nagoski about burnout, overwhelm, and the stress cycle.

For learning about burnout & the stress cycle

For learning about gentleness in care tasks

A companion to the Set Boundaries book

A deck for exploring attachment themes

A companion to the Come As You Are book

Workbooks & Decks

A companion to the Fair Play book

A companion to the Burnout book

More recommendations coming soon!