Jonathan Ardent

The world can be a confusing and painful place, and we all need places of safety where we can make sense of ourselves and the things we're going through. My hope is that therapy can offer a space where you will feel seen, receive support, and gain insight into the things you've already been through and everything you're experiencing today. It can be easy to put our own needs aside when other things feel more urgent, and I want to create a space where you and your needs get to be a consistent priority.

My goal as a therapist is to build a relational connection, process experiences of disruption, and unearth the roots of painful feelings. I draw on a broad cross-section of research and theories to tailor my work to the needs of each individual, and I seek to promote healing while also encouraging the cultivation of the strengths that you already possess.

I practice primarily from a psychodynamic perspective with particular specialty in childhood trauma, relationship to oneself, and working with highly intellectual and high achieving individuals. Clients I see often have experiences with challenges such as ADHD, anxiety, depression, grief, life transitions, mood disorders, relationship issues (with peers or partners), exploring gender and sexuality, stress, and thinking disorders. I work as a HAES-informed practitioner.

It is a courageous thing to ask for help, and for many of us it can be terrifying to acknowledge our own needs. I believe there is always potential for healing and change, and I would be honored to accompany you on that journey, whatever it may look like for you. Learning to navigate life can be an overwhelming process, but you don't have to do it alone.

I received my Master’s of Arts in Counseling Psychology from The Seattle School of Theology & Psychology and am practicing as a Licensed Mental Health Counselor (LH61441646) in Washington State as well as a Licensed Professional Clinical Counselor in Ohio (E.2404442).